WHAT WOULD THE BEST VERSION OF ME DO RIGHT NOW?
Book One of the Simple Playbook Series
A practical field guide to better choices in the moments that matter. Drawing on Flow science, neuroscience-based habit design, longevity principles, and a human-centered approach, Book One turns big performance ideas into simple plays you can run today—at work, in training, and at home.
Inside, you’ll learn how to:
Switch into focus on demand without burnout
Build habits that stick (and recover when they don’t)
Create momentum with reflection loops and light tracking
Manage energy and recovery for sustainable progress
Align daily actions with your values and goals
About the Series:
A Simple Playbook is a growing set of concise, science-backed guides. Each book delivers clear plays, checklists, and resources—so progress is practical, repeatable, and human-friendly. Our promise: level up one intentional choice at a time.
Turn insight into action—click below to get your copy
About the author
Larry Janke
I’m Larry Janke—technologist, flow-science nerd (in the coolest way), and performance alchemist behind What Would the Best Version of Me Do Right Now?—Book One of the Simple Playbook series. My work translates flow science, peak performance, neuroscience, habit architecture, longevity principles, and human-centered design into simple plays anyone can run today.
I’ve spent years building systems that make progress feel natural—at work, in training, and at home. My approach is practical on purpose: fewer hacks, more repeatable behaviors; fewer buzzwords, more results. Whether I’m prototyping an AI-powered workflow or refining a morning routine, the goal is the same—help you level up one intentional choice at a time.
Beyond the page, you’ll catch me chasing Flow—spending time with my family, riding my mountain bike, playing soccer, and tinkering with process-and-performance improvements for the things I love. I believe momentum is a family sport.
What I stand for
Science you can use (not just read)
Systems over willpower
Sustainable peak performance (hello, recovery)
Progress > perfection—always
If that resonates, you’re in the right place. Let’s run the next right play together.
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